Product Details

Take your rope flow to the next level with added strength and resistance. At 1 inch thick and weighing 1kg (2.2 lbs), the Heavy Flow Rope challenges your grip, shoulders, and core while still allowing smooth flow patterns. Ideal for athletes and movers looking to build strength and endurance—not recommended for beginners. Perfect as a progression from the Standard Flow Rope when you’re ready to add more load to your practice.